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For the MOMMAVORES…
May 14, 2012 By adrianpankoIt was hard to have an appreciation for motherhood, until fatherhood was entered. The need of a newborn, infant, toddler, and young child for their mother Read More » -
The Experience of Coronado and Graduation of 288
May 01, 2012 By adrianpankoA legend has developed across the steppes and mountain passes of Central Asia. These lawless regions, cultivated along the trade routes that linked the modern West Read More » -
10 Movements That Should Be In EVERY Program (Two Medley Videos)
April 17, 2012 By adrianpanko -
A Piece of Exceptionalism Lost
April 17, 2012 By adrianpankoA piece of American Exceptionalism has died, and, sadly, not too many people seem to give a damn. At dawn, this morning, with little national attention, Read More » -
Charge with the Rhinos…
April 10, 2012 By adrianpanko“Tell me thy company and I will tell thee what thou art.” – Miguel de Cervantes Saavedra It seems very fitting that the author of the Read More »
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Nichole Anderson (Nichole Larson): My brother, Gunnar Larson, trains with you I belie »
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C-A-T-S!!! CATS, CATS, CATS!!!!: Dear Sir, Congratulations are in order for penn »
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Joni James Davenport: I have 4 wrestlin boys here in Conneaut Lake, PA a »
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adrianpanko: Just start incorporating them as athletes are able »
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Richie: How long does it take to develop the core strength »
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